Now returned from UK and a fabulous masterclass at Oxford Mindfulness Centre ( http://www.oxfordmindfulness.org) which I attended with my friend Maggie Cregan from http://www.mindfulnessnow.co.uk. I met such lovely and interesting people and learned such a lot about teaching mindfulness, Mindfulness for Creativity in particular & exploring ideas, exchange of information, with other participants. Danny Penham was better than I could have imagined and although he comes from a more wordsmith background his observations and introductions to the creativity Course were both insightful and inspiring. With space for questions and answers – discussion and meditation.
Dannys new book was not available on the day but I am Loving dipping into it now and thought that it might be a lovely Xmas present so here a link
The Art of Breathing
The Masterclass, as is often the way, went far to quickly as many good things appear to and I would happilyg and highly recommended this Masterclass and this event in a lovely location.
Thank yous to ALL 🙂
Wishing you Happy Winter time Days ahead